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Health A-Z

4 Natural Treatments to Accelerate Nail Growth

Our nails grow with about 3 mm per month. A nail completely lost recovers within 4-6 months. Nails grow faster in summer, or during pregnancy. To help nails grow faster and healthier, you can use one of the following natural treatments:

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Detox Your Lungs in 48 Hours: 9 Simple Steps

The lungs work at full capacity only when they are clean, therefore, whether you are a smoker or not, their periodic detoxification is necessary to maintain the overall health of the entire body. Lungs detoxification helps prevent infections, reduces cancer risk and improves lung capacity.

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Whiten Your Teeth Naturally at Home: 3 Simple Methods

Teeth whitening is a problem that concerns not only smokers or those who drink several cups of coffee a day. There are many substances that stain the enamel and lead to plaque build-up. For whiter teeth without dental treatments, try these five natural methods of teeth whitening, at home.

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How to Get Rid of Insomnia: 15 Tips for a Restful Sleep

It often happens to dream all day at that moment when you’ll finally lay in bed and sleep. And yet, when you finally reach your bed, it seems that fatigue disappears. Accumulated daily stress makes this disorder to become one of the most common problems that people have nowadays.

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How to Get Rid of Tartar Naturally at Home

Tartar is an organo-mineral deposit, yellow-brown, met both on permanent teeth and on primary ones. In the process of accumulation of tartar participate several factors such as changing the quantity and quality of saliva and the content of minerals that come from eating certain foods (peas, spinach, beans).

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