Cellulite affects different people, regardless of their weight, and is not, as one might think, reserved for women of a few extra kilos. Natural remedies for cellulite are a valuable weapon for any woman. I gathered for you 3 natural recipes to get you rid of this problem, once and for all.
Among the causes of cellulite is primarily the lifestyle, which includes diet, physical activity and recreation. In the cold months much of us do less sport, eat more oily and consume less liquids, all these factors being directly related to the appearance of cellulite. Sport should be indispensable in the fight against cellulite, because with its help we burn more fat, the muscles are toned and the orange peel appearance is reduced.
- A scrub with coffee
On the list of most popular natural remedies to eliminate cellulite is included the coffee, because caffeine stimulates circulation to the skin and helps to remove toxins from the affected area. How does it do this? Caffeine pushes out fat deposits and makes the skin smoother.
A coffee scrub is obtained using as feed-stocks ground coffee. A popular and effective scrub recipe with coffee comes from the famous Doctor Oz: half a cup of ground coffee, a quarter cup of brown sugar and a little olive oil. Apply olive oil(on the shower) on the problem areas, then, using circular motions, rub the skin thoroughly with cell-based coffee mixture. Rinse and repeat the treatment twice a week.
If you want the effect to be stronger, use this mixture to make body wraps at least 2-3 times a week.
- Apple vinegar
Often used in the procedures for body care, apple cider vinegar helps in getting a hair shiny and silky, eliminates acne or whitens teeth, but if you did not know, it also helps to reduce the appearance of cellulite, being an excellent natural remedy in this case. Its effects will be seen after doing several times a week a circular massage with a mixture of three parts apple cider vinegar and one part olive oil.
- Coconut oil
A fragrant culinary ingredient, coconut oil began to be increasingly widely used as a natural treatment for cellulite, because it speeds up the metabolism and thus cause fat to be burned faster. Another important function is the detoxification of the body.
Coconut oil will help eliminate cellulite if you use it as a massage oil in problem areas while you shower. It may be mixed with sugar or salt to get a kind of scrub that will certainly remove dead cells from the skin surface.